Silicon Resistance Loop Exercise Bands. These high-end silicon exercise bands measure 23.6? by 2? and come in five resistance levels, catering to beginners and advanced users alike. The extra light and light bands are ideal for beginners, while the medium, heavy, and extra heavy bands suit more experienced strength trainers. These versatile bands can be integrated into various workout programs, including general exercise, stretching, and strength training. They are also popular in physical therapy for rehab, particularly for leg, knee, and back injuries, as well as post-pregnancy body conditioning.The set includes color-coded resistance bands, a portable carry bag, and an instruction guide with exercises for different body parts.
CPN-562239230